Eat . Fight . Win

Showing posts with label Eating Like an Athlete. Show all posts
Showing posts with label Eating Like an Athlete. Show all posts
Monday, April 20, 2009

Going Sugar Free

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As Americans, our diets are rampant with additives, hormones and chemicals that have affected our bodies in ways we are just beginning to un...
Thursday, April 2, 2009

Pre-Event Nutrition

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Optimize race performance by eating well the day before and the morning of your competition. Training time is over. Technical workouts are d...
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