Eat . Fight . Win

This elegant side dish is perfect hot or cold. 1 bag of fresh, washed kale 2 tbsp olive or coconut oil 1 tbsp curry powder 1/2 tsp cayenne 1...

In the South, Deviled Eggs are a staple on any holiday party table. Keeping on your diet during the holidays can be easy if you bring dishe...

Cabbage is the perfect vegetable: cheap, accessible, delicious and versatile. Braised cabbage is the perfect comfort food for cold winte...

Thanksgiving side dish, perhaps? 1 large sweet potato, diced 2 tbsp olive oil 4 slices bacon (no, I didn't start eating, pork...this is ...

I try to eat greens...I really do. I'm a Southerner, but I despise collards cooked in pork fat. I know greens are healthy, but other t...

I have played quite a bit with cauliflower in the past, trying to increase the variety of vegetables that I enjoy eating and don't just ...

I never got the obsessions with roasted red peppers; to me they always tasted vinegary and bitter. However, an excess of peppers from my lo...

It is a frightening concept for many low-carb dieters to consider eating carrots, which is completely ludicrous. Organic carrots are delici...

Any root vegetables would work great in this roast, including sweet potatoes, onions, rutabagas, parsnips and radishes. Radishes have becom...

Picatta is one of our favorite dishes, but it is typically made with large amounts of butter and breaded chicken. This version curves the l...

2-3 cups spaghetti squash 1/2 onion, sliced 1 jar roasted red peppers 1/2 cup broth 1/8 cup feta cheese salt and pepper Heat a small sauce...

You could make this dish with any type of bean, but pole beans are in season right now. 2-3 cups pole beans 1 tsp minced garlic 1 tbsp srira...

1 onion, sliced 2-3 cups broccoli 1/4 cup coconut milk 1 tbsp ponzu 1/2 tbsp sriracha Heat a large skillet to medium-high and mist with cook...

Spaghetti squash is not just a great substitute for pasta, it makes an awesome side. 2-3 cup spaghetti squash 1 onion, chopped 1 yellow or r...

This is one of the best sides I have made in a while. The low-carb mushrooms are kicked up with the smoky chipotles. 8oz portabello mushro...

A quick and easy side. 2-3 large zucchini 1 onion 1 red bell pepper 1 tsp butter salt and pepper 1 tsp Cajun seasoning Make Zucchini Noodles...

1 10oz bag fresh spinach 1/4 cup sliced sun dried tomatoes (packed in oil) salt and pepper Heat a large skillet to medium-high. Pour 1-2 tb...

You will never want to eat regular potato wedges again! 3-4 large sweet potatoes 2 tbsp olive oil or soy bean oil 1 tsp each: coriander papr...

1 large eggplant, peeled 3-4 tomatoes 2 tbsp olive oil 1 tsp basalmic vinegar 2 tbsp fresh basil chiffonade salt and pepper Parmesan cheese ...

1 lb Brussels sprouts 1 tbsp butter or olive oil 2 tbsp Parmesan cheese salt and pepper Trim ends off sprouts and slice in half. Heat a lar...