Eat . Fight . Win

Chicken Mole is a spicy Mexican dish made with unsweetened chocolate and lots of spices. While it is flavorful, it is not hot and is great ...

Tomatoes are incredibly low carb and low on the glycemic index. This bisque is almost sweet and really easy to make. Use whatever fresh to...

This is my favorite side to take to a party, primarily because it is cheap, quick, colorful and (hopefully) encourages others to eat salad. ...

I grew up eating a variation of this lasagna, complete with the high carb and, to my mind, unnecessary noodles. It has been fun to recreate...

This is one of the best sides I have made in a while. The low-carb mushrooms are kicked up with the smoky chipotles. 8oz portabello mushro...

Almonds can have numerous different uses and are a great way to substitute for peanut allergies or gluten allergies. To make your own Almond...

A quick and easy side. 2-3 large zucchini 1 onion 1 red bell pepper 1 tsp butter salt and pepper 1 tsp Cajun seasoning Make Zucchini Noodles...

Here is a neat way to cook chicken if you do not have a grill...or if it is raining, as it was the day I made this juicy and delicious chick...

No one will ever believe that this rich soup does not contain cups and cups of cream. I came upon this recipe by accident; trying to make s...

This vegetable mix makes a great topper to grilled chicken, fish, tofu, etc. I keep sun-dried tomatoes (the ones that are packed in oil) on...

Lettuce is almost negligable as a carb, so eat your fill! dressing : 2 tbsp chopped sun-dried tomatoes 1 tbsp oil (from sun-dried tomatoes) ...

1 10oz bag fresh spinach 1/4 cup sliced sun dried tomatoes (packed in oil) salt and pepper Heat a large skillet to medium-high. Pour 1-2 tb...

You will never want to eat regular potato wedges again! 3-4 large sweet potatoes 2 tbsp olive oil or soy bean oil 1 tsp each: coriander papr...

1 large eggplant, peeled 3-4 tomatoes 2 tbsp olive oil 1 tsp basalmic vinegar 2 tbsp fresh basil chiffonade salt and pepper Parmesan cheese ...

Although this creamy soup contains no half and half or cream, it has a smooth and rich texture from the pureed cauliflower. This is a great...