Eat . Fight . Win

I had a version of this Cobb salad at The Interstate Kitchen and Bar, which is just a block away from our gym in Denver. Their salad contai...

In the South, Deviled Eggs are a staple on any holiday party table. Keeping on your diet during the holidays can be easy if you bring dishe...

Cabbage is the perfect vegetable: cheap, accessible, delicious and versatile. Braised cabbage is the perfect comfort food for cold winte...

I used to eat tuna salad mixed with mayonnaise on top of mayo slathered bread. This new tuna salad is simple to make, packs well and makes ...

Thanksgiving side dish, perhaps? 1 large sweet potato, diced 2 tbsp olive oil 4 slices bacon (no, I didn't start eating, pork...this is ...

I try to eat greens...I really do. I'm a Southerner, but I despise collards cooked in pork fat. I know greens are healthy, but other t...

I have played quite a bit with cauliflower in the past, trying to increase the variety of vegetables that I enjoy eating and don't just ...

I never got the obsessions with roasted red peppers; to me they always tasted vinegary and bitter. However, an excess of peppers from my lo...

D.I.Y. Chicken Broth This is a really simple and effective way to get the most out of your chicken. I love buying whole chickens to cook; no...

Last week we visited Sunrise Ranch to take a tour of the farm and pick-up our share of their delicious, grass-fed beef. It was an incredib...

Our contemporary conception of breakfast consists of an abundance of grains: cereal, pancakes, pastries, granola, etc. While I enjoy eating...

Every Sunday night, Mike and I roast a chicken and eat the entire thing. Simply seasoned with salt, pepper, thyme and fresh lemon juice, th...

This light and airy pureed eggplant is based on the Turkish dish, Hunkar Begendi and goes fantastically with grilled lamb. 2 medium eggplant...

This quick recipe is a perfect paleo dish: it contains plenty of lean proteins, good fats and non-starchy vegetables. Curry Beef and Cabbag...

It is a frightening concept for many low-carb dieters to consider eating carrots, which is completely ludicrous. Organic carrots are delici...