Friday, March 20, 2009

Almond Ideas


Almonds can have numerous different uses and are a great way to substitute for peanut allergies or gluten allergies.

To make your own Almond flour, put 2-3 cups almonds in a food process and give it a whir. In a couple minutes you will have light and fluffy almond flour to use in place of white or whole wheat flour.

To make your own almond butter, do the same as above, only add 1 tbsp oil to the mix after it grinds 2 minutes. You could also add honey for a sweet flavor.

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