Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Monday, April 5, 2010

Breakfast Salad



Our contemporary conception of breakfast consists of an abundance of grains: cereal, pancakes, pastries, granola, etc. While I enjoy eating eggs (especially the new farm-fresh eggs we receive every two weeks), sometimes it is nice to not have to adhere to popular breakfast standards.

This morning, I planned to eat three eggs scrambled with mushrooms, spinach, salsa and avocado. However, when I opened the kitchen I saw the crisp butter lettuce I picked up yesterday, a salad seemed a perfectly viable option.

Simple recipe: chicken, home-made roasted red and yellow peppers, avocado and butter lettuce.

Tuesday, April 28, 2009

Walnut Flax Pancakes

Do not fear the flax! These pancakes are nutty, hearty and super flavorful. To make a quick sugar-free syrup I put 1/4 cup of chopped frozen cherries in the microwave for 2 minutes. The result was a thick and rich cherry sauce. Of course, these would be great with honey as well...

1 cup coconut flour
1/2 cup flax
1 egg
1/2 cup warm water
1/2 tsp salt
1 tbsp cinnamon
1/4 cup chopped walnuts

Mix all ingredients except walnuts in a large bowl. Heat a skillet to medium and mist with cooking spray. Pour in approximately 1/3 cup of batter, and sprinkle with about 2 tbsp walnuts. Cook 3-4 minutes per side, then flip. Serve warm.