Friday, September 26, 2008

Artichoke Soup

Artichokes are a great versatile, low-carb vegetable to cook with. The pesto gives this soup an extra kick while the artichokes make it rich. This soup is based on a recipe from Epicurious.com

Artichoke Soup


2-3 tbsp olive oil
1 150z can artichoke hearts, drained
1 small onion, sliced
2 cups vegetable broth

Pesto
1 cup (packed) fresh basil
1/8 cup toasted pine nuts
1/3 cup olive oil
salt and pepper

Place all pesto ingredients in food processor, mixing thoroughly. Heat a large skillet to medium high, add olive oil, then onions. Cook until onions are translucent, approximately 5-10 minutes. Add artichokes, saute 2-3 minutes, then add veggie broth. Bring to a boil, cover, reduce heat, cook 15-20 minutes.
Using an immersion blender or a blender, blend soup until almost smooth. Place in a bowl, drizzle with pesto.

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