Thursday, January 8, 2009

Onion Churtney Sauce

When we cooked the tandoori chicken, I made this low-carb sauce on the spot to go on top of it and it turned out delicious! It would go well on any protein, but make sure you get "Major Grey's" Chutney.

1/2 white onion, sliced thin
2 tbsp Major Grey's Chutney
salt and pepper

Heat a small skillet to medium and spray with cooking oil. Add onions and season with salt and pepper, then cook 5-8 minutes, or until the onions are soft. Remove from heat and stir in the chutney. Serve warm.

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