Tuesday, April 21, 2009

Brisket

Brisket is typically made with loads of sugar-enriched ketchup, but this version is sugar-free and delicious. The apple cider vinegar makes the brisket taste like East-coast southern barbecue.

2lb beef brisket
salt and pepper
1 tsp red pepper flakes
15oz can diced tomatoes
2 tbsp apple cider vinegar
1 large onion, quartered
1 cup water/broth


Heat a large covered skillet to medium-high. Season brisket with salt and pepper, place in the skillet (mist with olive oil spray) and brown each side. Add the remaining ingredients, then place in a 325 degree oven. Cook 2.5 to 3 hours.

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