My mom is famous for her squash casserole, so this is my quick and healthy version.
3-4 cups squash or zucchini, cut
1/2 onion, chopped
1 tbsp olive oil
salt and pepper
1/4 half and half
3-4 tbsp jack or cheddar cheese
Heat oil in large skillet, then add onions and squash/zucchini. Stir fry 2-3 minutes, season with salt and pepper, then remove from heat. Add half and half to slightly cooled veggies, stir well, then add cheese (except about 1tbsp worth).
Pour into a small baking dish and bake at 400 for 15-20 minutes. Remove from heat, turn on broiler, top with last tbsp of cheese and put under broiler until cheese is brown and bubbly.
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