Broccoli Satay

1 onion, sliced
2-3 cups broccoli
1/4 cup coconut milk
1 tbsp ponzu
1/2 tbsp sriracha

Heat a large skillet to medium-high and mist with cooking spray. Add broccoli and onions, and stir-fry 3-4 minutes. Meanwhile, mix remaining ingredients and pour over veggies. Cook until sauce is reduced by half, about 3 minutes. Sprinkle with sesame seeds and serve hot.

1.25 cups broccoli is 1 carb block