Tuesday, April 21, 2009

Salad Dressing

Salad dressings typically have a lot of sugar in them, thus creating a higher carb content. By making your own dressing you can control what goes in it and switch it up according to your mood.


1/4 cup balsamic vinegar
1 tbsp dijon mustard
2 tbsp minced chives
salt and pepper
1/2 cup olive oil

Whisk the first four ingredients together, then slowly whisk in olive oil. You can substitute chives for any fresh herb you like and can also switch the balsamic vinegar for apple cider vinegar.

If you would rather purchase your salad dressing, try this option from Annie's. It is delicious and completely sugar free. (Annie's Naturals Goddess Dressing)

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